how to get fair skin in 1 week in hindi
Fairness Tips

How to get fair skin in 1 week in hindi 2019

So guys agar aap bhi apne dull skin tone ki wajah se bahot jyada pareshan hai aur isse chutkara paana chahte hai aur jald se jald fair skin tone paana chahte hai to ye post aapke liye hai jisme hamne bataya hai ki how to get fair skin in 1 week in hindi.

Aap hamari aur bhi post ko read kar sakte hai jisme hamne aapko english me how to get fair skin pe focus kiya hai hamare blog pe aap hindi aur english dono me gora rang kaise paaye,how to get fair skin ke baare me acche se jaan sakte hai.

how to get fair skin in 1 week in hindi

To chaliye guys ab baat karte hai how to get fair skin in 1 week matlab aap 1 week me fair skin tone kaise paa sakte hai  iske liye aapko kin kin baaton  ko follow karna hai aur kin kin baaton ko avoid karna hai.

How to get fair skin in 1 week (Avoid this thigs)

So guys sabse pehle jaan lete hai ki agar aap minimum 1 week me fair skin paana chahte hai to aapko kin kin chijo ko avoid karna hai

Kyu ki bina in chijo ko avoid kiye aap fair skin paa hi nahi sakte chaahe aap jitne bhi cosmetic product ya koi bhi nushke apply kar lein aapko koi bhi result dekhne ko nahi milega.

To chaliye guys jaante hai how to get fair skin in 1 week by avoiding these thing isme sabse pehle aapko sun rays ko avoid karna hoga.

1 :- Avoid Sunrays, guys india me maximum jitne logo ka skin tone dull hai uska ek main reason hota suntan jo ki hame sun rays me jaane se direct contact me aane se ho jata hai agar aap 12:00 pm se lekar 4:00 baje ke bich me bahar nikalte hai to aapko ise kam karna

hoga kyu ki iss bich sunrays hamare skin ko dull bana sakti hai jiske treatment me aapko kaafi long time tak ka wait karna pad sakta hai.

2 :- Avoid Hot water bathing,guys agar aap winter season me garm paani se nahate hai ya uska use face wash ke liye karta hai to use aaj se hi avoid karna hoga kyu ki ye bhi hamare skin tone ko dull banati hai aur isko phir se fair karne me bhi aapko kaafi long time lag sakta hai.

3 :- Avoid Oily foods,guys agar aap bhi oily foods jyada khaate hai to aapki skin dull to hogi hi hogi sath hi sath aap ke health pe bhi bahot harmful effect padega kyu ki oily foods hamare

blood ko unpurify karta hai jiska direct effect hamare skin tone aur hamari body health par padta hai to aapko aaj se hi oily foods ko avoid karna hi padega aur phir aap how to get fair skin in 1 week in hindi ke baare me kabhi search nahi karenge.

How to get fair skin in 1 week in hindi (Things to do)

Guys upar aapne jaana ki kin kin chijon ko avoid karna hai agar aapko apni skin 1 week me fair karna hai to to guys ab hum jaante hai ki how to get fair skin in 1 week matlab aap i week me fair skin kaise paa sakte hai aur uske liye aapko kaun kaun si tips aur nushke ko follow karna hai.

1 :- Guys isme sabse pehli aur sabse simple tip hai jo ki aapko jarur se follow karna hai aapko apna face always clean rakhna hai matlab agar aap me laziness hai aap aalsi hai aur pure din me bas ek baar aap face ko wash karte hai to

how to get fair skin in 1 week in hindi

aaj se aapko aisa bilkul bhi nahi karna hai aapko apna face hamesha wash karte rehna hai jisse aapke face se dead skin cells, dirt particles aur oil jaisi chije bahar nikal jaye. 

2 :- Guys agar aapko apni skin 1 week me fair karna hai to aap week me 3 se 4 baar multani mitti aur besan ka facepack lagana hai.

Sabse pehel aap chaahe to patanjali ka multani mitti wala facepack use kar sakte hai iske result bahot effective hote hai

to pantanjali multani mitti facepack ke sath sath aapko usme besan ko bhi mix karna hai aur dono ka lep bana kar use apne face pe acche se lagana hai aur usko 20 min ke liye rehne de.

Guys is nuskhe se aap ko apne face pe instant fairness dekhne koi mil jaygi aur agar aapko suntan ki problem hai to

aap isse jarur try kare aapko isse 1 week me 3 se 4 baar use karna hai aur agar aapko bahot jyada effective result chahiye to aap ise full week bhi try kar sakta i mean one time per day (how to get fair skin in 1 week in hindi)

3 :- Vitamin C, guys vitamin c hamari skin ke liye bahot hi effective chij hai jiska use kar hum apni skin ko fair aur brightening bana sakte hai.

Agar aap bhi vitamin c ko use karna chahte hai to aap vitamin c capsule ko use kar sakte hai jo aapko kisi bhi medical store pe mil sakta hai aapko 1 capsule roj raat ko sote samay apne face pe laga kar sona hai.

how to get fair skin in 1 week in hindi

Sath hi sath aap vitamin c se bhare fruits aur vegetable ka sewan kar sakte hai  jaise – Potato,watermelon,orange,lemon,capsicum,tomatos,papaya aur bhi bahot se fruits aur vegetable hai jiska

aap sewan kar sakte hai aur aap apne face pe 1 week ke under hi results dekh paayenge.

So guys i hope aapne jaan liya hoga ki how to get fair skin in 1 week in hindi aur in tips ko follow karenge aur aap apni dull skin ko 1 week me fair skin me badal sakte hai lekin iske liye aapko in sabho chijo ko acche se follow karna hoga tabhi aapko best results dekhe ko milenge.

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Aman Khan
Hey,guys this is Aman Khan is the fairness master and the founder of "HOW GET FAIR SKIN" i create this blog to share my fairness tips with the whole world.
http://www.howgetfairskin.com/

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